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Author Archives: Louise Savioe

Ways to Improve an Elderly’s Physical and Mental Health

As we age, we become more susceptible to mental and physical illnesses. In a new study, researchers at the University of California San Diego School of Medicine analyzed how distinctive factors, such as wisdom, loneliness, income and sleep quality, impact the physical and mental functioning of older persons. In fact, they’ve found out that physical … Continue reading

Posted in Senior Care

Improving Nutrition in Older Adults

A 2016 systematic review of adults ages 65 and older concluded that up to 83% are at risk for malnutrition. Malnutrition in older adults diminishes their quality of life and can lead to a number of health problems, including unintentional weight loss, fatigue, muscle weakness- which can cause falls and consequently lead to broken bones … Continue reading

Posted in Senior Care

Preparing a Geriatric Care Plan

A care plan helps you assess the full extent of the preparations which caring for your relative will require. It provides a clear direction about a patient’s treatment, and gives a clear definition of the caregiver’s role. Start by understanding the various medical conditions your elderly family member has. Chronic conditions, such as cardiovascular diseases, … Continue reading

Benefits of Social Interaction in Older Adults

Seniors have a much lower energy level relative to when they were younger, and this oftentimes limits them from going out and socializing. Several studies indicate that social interaction is strongly correlated to health and well-being in older adults. Social isolation constitutes a major risk factor for high blood pressure, depression, and cognitive decline. Here’s … Continue reading

Posted in Senior Care

Holistic Health for Seniors: The Compelling Reasons It Matters

Physical fitness isn’t the only important thing to consider when taking care of seniors. Based on holistic health principles, it’s also a must to look into other areas of life, such as mental wellness, relationships, environment, and emotional wellness. If you have elderly loved ones, entrusting them under the care of specialists at a personal … Continue reading

Posted in Holistic Care

The Core Holistic Health Considerations for Seniors

Do you want to give your beloved seniors the best care? If yes, remember that caring for seniors requires collaboration. So it’s best to entrust their care to a reputable personal care home of Stone Mountain Georgia where specialists can take care of them. Doing this also ensures you’re giving them holistic care. At an … Continue reading

Posted in Holistic Care